Info

Karlosophies

Welcome to Karlosophies, I'm Karly Nimmo... and to be honest, I'm still very much figuring out this thing called life. Karlosophies has been a training ground for me to show up and speak up. It's grown and changed, as I've grown and changed. It started as a way for me to come to terms with the biggest failure of my life, and now that the failure chapter is officially closed, I want to explore what it's like to live life with the lid off.... what happens when you start living a life free of others expectation, and at times, your own... and start living a life in brilliant technicolour. Each week, I'll show up and peel back another layer of the stories that make up the fabric of who I am... and occasionally I'll dive deep with a guest on a topic that has piqued my curiosity. The intention of this podcast is to help you to remember, and step into, the truth, power and potential of who you really are. It's chock a block full of inspiring stories, business tips and takeaways to implement into your life for positive change. So show up and let Karlosophies speak to you, in any way you need it to.
RSS Feed Subscribe in Apple Podcasts
Karlosophies
2023
August
March


2022
December
November
October
August
June
March
February


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
March
February
January


2015
December
November
October
September
August
July
June


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 23, 2015
As the Chief Habit Breaker at Breaking Bad Habits, Melitta has had a long history of making and breaking habits. Having kicked a smoking habit nearly a decade ago, she found she needed to dust off the old habit breaking formula after a health diagnosis forced her to make some serious changes to her lifestyle. Finding quitting cookies harder than quitting smoking she quickly discovered she wasn't alone. So she left her high flying corporate role as leading national and global organisational change programs and started a program for women whose struggle with health is more of a mental battle than a physical one.

Find Melitta at www.breakingbadhabits.today or www.getfitandfocused.com.au
0 Comments
Adding comments is not available at this time.