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Karlosophies

Welcome to Karlosophies, I'm Karly Nimmo... and to be honest, I'm still very much figuring out this thing called life. Karlosophies has been a training ground for me to show up and speak up. It's grown and changed, as I've grown and changed. It started as a way for me to come to terms with the biggest failure of my life, and now that the failure chapter is officially closed, I want to explore what it's like to live life with the lid off.... what happens when you start living a life free of others expectation, and at times, your own... and start living a life in brilliant technicolour. Each week, I'll show up and peel back another layer of the stories that make up the fabric of who I am... and occasionally I'll dive deep with a guest on a topic that has piqued my curiosity. The intention of this podcast is to help you to remember, and step into, the truth, power and potential of who you really are. It's chock a block full of inspiring stories, business tips and takeaways to implement into your life for positive change. So show up and let Karlosophies speak to you, in any way you need it to.
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Now displaying: January, 2019
Anxiety and acceptance 0
Jan 29, 2019
On Karlosophies today, Karly hits the beach and unpacks her week swimming (er, drowning) in anxiety. She looks at whether it's possible to ever completely 'overcome' your mental health challenges and instead invites you to accept and look at the gifts it can bring.
Sink to the bottom 0
Jan 22, 2019
What happens if we stop fighting what isn't and start surrendering to what is? What happens when we allow ourselves to free fall? What happens if instead of exhausting all our energy trying to keep our head above the water, we simply sank to the bottom?

Today on Karlosophies, Karly has reached the point of surrender, once more. Right now, she has more questions than answers, but explores what surrender means and is it possible for a control freak, like herself, to actually let go?


Pockets of Nothing 0
Jan 15, 2019
Do you find your feeling a little lethargic and a bit 'meh' at this time of year? Karly does. And today, on Karlosophies, she explores what it might be like to just surrender to wanting to do nothing... lean right into laziness. Is it even possible to do nothing?
Diminishing your feelings and setting boundaries 0
Jan 8, 2019
Today, on Karlosophies, Karly hits the beach to highlight how often we can diminish our feelings to protect others, and how that impacts healthy boundaries.
Happy New Year and the word of the year bullshit 0
Jan 1, 2019
Karly, of Karlosophies, hits the beach to say Happy New Year and reflects on her words of the year... which she used to think was utter bullshit. Now? Well, you'll just have to listen to find out.
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