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Karlosophies

Welcome to Karlosophies, I'm Karly Nimmo... and to be honest, I'm still very much figuring out this thing called life. Karlosophies has been a training ground for me to show up and speak up. It's grown and changed, as I've grown and changed. It started as a way for me to come to terms with the biggest failure of my life, and now that the failure chapter is officially closed, I want to explore what it's like to live life with the lid off.... what happens when you start living a life free of others expectation, and at times, your own... and start living a life in brilliant technicolour. Each week, I'll show up and peel back another layer of the stories that make up the fabric of who I am... and occasionally I'll dive deep with a guest on a topic that has piqued my curiosity. The intention of this podcast is to help you to remember, and step into, the truth, power and potential of who you really are. It's chock a block full of inspiring stories, business tips and takeaways to implement into your life for positive change. So show up and let Karlosophies speak to you, in any way you need it to.
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Now displaying: Page 10
Feb 27, 2018
Sora Surya No is a sacred space holder, strategy alchemist, transformative business coach, international retreat leader, inspirational speaker, fire igniter, heart whisperer, and world traveller.

She works with sovereign awakened women entrepreneurs to incorporate the art of feeling sacred into their business through rituals, ceremonies, and the divine feminine.

Sora loves to sit in ceremony with sisters and share the art of holding circle. She leads women through powerful experiences in her mastermind, on retreats, and from the stage. Sora blends real world experience with mystical transformation, ritualistic practices, inner reflection, and deepening community to help soulful feminine leaders create great impact while priestessing their life. She is a believer of sisterhood and living a life that is wild, free, and calm.
You can find out more about Sora and her work at www.sorasuryano.com.
Feb 20, 2018

In this free flow, Karly talks about the different cycles we pass through in life. Everything has its own cycle. Life and business have their cycles.  From flow to doubt to apathy to trust and the cycle goes  on and on… that’s how Karly describes her current creative process cycle.  How about you? How does your creative cycle flow?

Let’s talk about it at Show Up, Speak Up on Facebook.

Feb 13, 2018

Ellen Ronalds Keene is a teacher turned entrepreneur who is passionate about education, health & wellbeing, podcasts, and cafe breakfasts. She splits her time between teaching wellbeing business Self-Care for Teachers, and freelance work supporting other business owners with their podcasts and digital content. Having had some significant health challenges in her early 20s, Ellen relishes the fact that she gets to choose her own agenda for her life every day.

She recommends reading The Dance of Anger by Harriet Lerner for the best insights on how to manage anger, resentment and guilt.  

Check out her Facebook page Self Care for Teachers and her Instagram page to know more of her and her entrepreneurial journey.

You can also visit her website https://www.selfcareforteachers.com.au/ or you can listen to some of her favorite Teacher Wellbeing Podcast episodes by checking out the links below.

Series 1 Episode 4 Focus on the Goose and the Golden Eggs Take Care of Themselves
https://www.selfcareforteachers.com.au/episode4/

Series 1 Episode 8 Is Self-Care Selfish? 
https://www.selfcareforteachers.com.au/episode8/

Series 2 Episode 7 We are the Ones We've Been Waiting For (this one doesn't have its own page, but you can find it if you scroll through the feed here) 
https://www.selfcareforteachers.com.au/podcast 

Feb 6, 2018

In this free flow, Karly hits the beach and shares how she’s really not feeling it at the moment. Apathy abounds and is getting in the way of her creative self.  As all good things come from a level of acceptance and Karly knows that if she’ll face the apathetic version of herself, she can conquer it and be ready for the bigger picture/better version of herself.

She invites you also to join her Facebook tribe Show Up, Speak Up, a rad group of women who give support to one another.

You can also connect with her on Instagram.

Jan 31, 2018

Marcus Pearce and Karly invite you to join us at their incredible One Day in Byron Bay event, where he’ll be helping you to find clarity. Grab this amazing opportunity to know and listen from four great mates who are on top of their game. Limited seats are available so don’t let this opportunity pass. Head on to the event’s website to get your ticket.

A journalist by profession, a longevity enthusiast, a former beer-drinking cigarette-smoking workaholic, a vegan, teetotaler, TV producer and thought leader on living an exceptional life. All of these, some current and some past, comprise the varied background of Marcus Pearce – CEO of The Wellness Couch podcast network and founder of the Exceptional Life Blueprint.

Combining almost 20 years across the sports, health, wellness and personal growth industries, Marcus is a one-of-a-kind speaker, MC, trainer and facilitator. He’s worked with the biggest names in Australian showbiz, sport and wellness, whilst interviewing hundreds of exceptional human beings on what it takes to truly make the rest of your life the best of your life.

Marcus is CEO & Director of The Wellness Couch podcast network, Australia’s #1 health and lifestyle podcast network with lifetime downloads exceeding 5 million since 2012. With over 20 shows and 2000+ podcasts on the network, Marcus is uniquely positioned to provide insight into the health and wellness industry.

Whilst in the thick of being vegan and raising his first child, Marcus became enamoured with the question “why do some people live a long time and others don’t?” His journalistic instincts kicked in and the results were more than surprising. Starting in 2013, Marcus created the 100 Not Out podcast alongside Dr, Damian Kristof, and in 2014, put his findings into a program and teachable system called the Exceptional Life Blueprint. Today, Marcus shares the principles of an exceptional life through keynote and corporate engagements, live events, online programs, retreats and 1:1 mentoring.

Originally from Melbourne, Marcus lives in Byron Bay with his wife Sarah and three children Maya, Darby & Tommy.

Check out his other podcasts 100 Not Out and Your Exceptional Life or visit www.thewellnesscouch.com


Jan 24, 2018
Welcome to the 150th episode of Karlosophies. We’ve come this far and even Karly can’t believe it.
To celebrate this milestone, Karly shares one of her very hidden talents: Singing... Yes, she can sing and she’s pretty good. It may not be technically perfect but she is learning to allow herself to fully express herself through music.
She recalls as a child, vulnerably sharing her voice with those close to her, and their response - which was very lackluster. After all these years of denying herself one of her true loves, now is the time to fully explore and learn to trust herself.
Karly puts it all on the line when she takes you behind the scenes of her first singing lesson in over 20 years… and learns there’s no need to be the best. Let’s just be ourselves and accepts our full being, may it be brilliant or just meh.. it’s always perfectly imperfect.
Jan 16, 2018
Patricia Lohan is a recognized Feng Shui expert, healer and a passionate female entrepreneur who has shaped her dream life living in Bali with her husband. She helps women accelerate their paths to success by creating powerful environments.
Having seen firsthand the power of the mind, surroundings and inner healing, clearing and aligning everything so it works holistically, she will show you what they don't teach in school, what lies between the lines, and how to tap your inner being's potential as your top secret tool for success.  
She's an incredibly spiritual person but also highly practical too. She loves entrepreneurship with 15 years of experience running and growing three successful startups of her own. Get to know her more on and grab a free bonus at  www.patricialohan.com/karly
Jan 9, 2018
In this free flow, Karly asks how you can nurture your customers. How can you keep them engaged and interested in your products? How do you look after the people who have invested in you by buying your products in the first place?
And how an expensive household cleaning product, EKoWorx, wowed her with their post-sales Facebook ads. Once Karly had purchased the product, their facebook retargeting took her customer experience to whole new level - a genius method of keeping their customers engaged and interested... and buying more products.
Also check out the New Year episodes of Keeping Good Company, a podcast she co-hosted with her biz mate Lisa Corduff.
Jan 2, 2018
Isiah McKimmie is one of Australia's leading Relationship and Sex Experts, a passionate Couples Therapist, Sex Therapist, Sexologist and Tantra expert.

A country girl at heart, Isiah takes on the delicate topics of sex and relationships with sass, warmth and a girl-next-door charm. She is equally comfortable talking about relationships, intimacy and sex as she brings a fresh face and professional perspective to the arena.

Recently featured in Harper's Bazaar, Isiah is a regular contributor to The Huffington Post and is the go-to expert for numerous print and digital publications.

She offers private sessions as a Couples Therapist, Sexologist, Sex Therapist + Coach to women and couples.

Sessions are available via SKYPE only anywhere in the world.

You can shoot her an email at info@isiah-mckimmie.com  or you can visit    www.isiah-mckimmie.com    to learn more.
Dec 26, 2017
In this free flow, Karly shares how she dealt with friction that sometimes can't be avoided when collaborating with people. She speaks about what led her to go out on her own and what drives her to be a great boss.
Karly lets us know why it is important to stand firm with our decisions, speak up about it when we believe we are right and stop apologising for our feelings.
Resentment can build up when we accept things that aren't okay but do nothing about it. It is better to address issues from the start so that we can look at the mirror and be proud of what looks back at us. We need to honour ourselves, first.
Another real, raw and a little bit ranty conversation.


 
 
Dec 19, 2017
Lisa Murray is the Australian founder of Creative Alchemi™, a thriving international business which invites you to nurture your ideas into life with ease and get off the merry-go-round of 'should'. She prides herself in helping nurture creative ideas and being a catalyst for change and her vision to transform work into a playful and satisfying adventure is beyond awesome.
 An MBA qualified business coach, she's the author of 'Stop Waiting, Start Creating' & 'Living Beyond Burnout'. She inspires entrepreneurs, change-leaders and creatives to embrace the blossoming of their creative energies in shaping greater futures, via retreats, workshops and creative adventures. Her 'Amplify Your Energy Lounge' offers a supportive community and ground-breaking strategies for people with overwhelm, anxiety & burnout.
 Find Lisa at:
 www.CreativeAlchemi.com  |  www.AmplifyYourEnergy.com

LISTEN to the  Adventurous Creator Podcast
WATCH Lisa's  Business Alchemy video series
READ the   Creativity Lab Blog
BOOK a  Breakthrough Session
Dec 12, 2017
In this free flow, Karly shares the reasoning behind postponing the launch of the 2018 Mastermind intake. Lisa and Karly have both had a really big year, (full of new projects, big business and personal growth, launches and travel) which has resulted in exhaustion for them both: with Lisa becoming physically sick.
Karly shares how important it is to listen to your gut. When it tells you to stop. STOP. When it tells you that something you're doing is not serving you anymore... leave it behind.
And with that, the mastermind will be launching in February 2018.
Lisacorduff.com/mastermind
Kgcpodcast.com/mastermind
 
Dec 5, 2017
This episode is a rare treat! Karly, and her good mates, Bronnie Ware, Marcus Pearce and Chara Caruthers come together in Karly's Lennox Head studio, to have a real, raw, funny and honest conversation sharing their struggles, failures and how they overcome adversity.
The team give an overview of an incredible upcoming in-person event "One Day in Byron Bay", taking place on March 3, 2018 in the heart of stunning Byron Bay.  This event is a chance to press pause on life, come together with likeminded people and covers topics such as Clarity, Courage, Connection and Choice: hosted by these four incredible friends and really awesome entrepreneurs.
There's a special 2:1 deal happening until Dec 22 2018 for Karlosophies listeners.
Head over to http://onedayinbyronbay.com/  for tickets and to learn more about the event.


Nov 28, 2017
This free flow is an interruption to the usual weekly flow. Karly shares the story behind why she's walking away from her online business. Yes. She's made the tough decision to close Radcasters and explores the events that lead her to this monumental decision.
 
Another free flow, open and raw take on life and business.
 
If you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to: www.patreon.com/karlosophies
You can join Karly's Facebook community at karlynimmo.com/tribe
 
Nov 21, 2017
In this free flow convo, Karly talks consistency. She shares how she changed from someone who was never able to stick to anything to someone who can show up consistently. Thus, in spite of some crappy sinus issues she's experiencing, Karly still managed to record this podcast....now that's consistent for you.
Another free flow, open and raw take on life and business.
If you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to: www.patreon.com/karlosophies
You can join Karly's Facebook community at karlynimmo.com/tribe
Nov 14, 2017
Sarah Hausler is an Occupational Therapist, director of women's health business Bloom Wellbeing, host of the Meaningful Motherhood podcast, and mum to two spirited young girls. She's also a reformed over-achiever, embracing a slower pace of and recovering from a bout of adrenal fatigue brought on by her own damn stubbornness and refusal to take her own advice.
 
You can connect the with the lovely Sarah at https://www.instagram.com/bloomwellbeing/
Facebook: https://www.facebook.com/bloomwellbeing/
Or visit her site at http://www.bloomwellbeing.com.au/
Nov 7, 2017
Karly, fresh from her back to back retreats, shares her thoughts on how far she has come and the insights gained from her retreats... and how important it is to have that time in our life to just chill, relax, have fun, no expectations and assumptions attached and just go with the flow.
Another free flow, open and raw take on life and business.
If you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to:  www.patreon.com/karlosophies
 
You can join Karly's Facebook community at karlynimmo.com/tribe
Oct 31, 2017
Emma Veiga-Malta founded Bespoke Backdrops, a studio that creates the world's most imaginative video backdrops and event media walls.

Emma has a 20 year career as an artist and designer, in both Europe and Australia. She grew up in England, graduated in London with a fashion degree and moved to Switzerland, where she ran a small art studio. 
She now lives in Sydney, Australia with her family, working with clients worldwide. 

Business is as important to her as art and design. She rejects the 'starving artist' ethos - making money from your art is possible, wonderful and necessary. 

Her 'why' is to make life and business more beautiful with art!
Connect with lovely Emma at www.bespokebackdrops.com
Facebook: https://www.facebook.com/emma.veigamalta
Instagram: https://www.instagram.com/bespokebackdrops/
Oct 24, 2017
In this free flow convo, Karly hits the beach to chat about the very real entrepreneurial issue of idea addiction. When there are so many ideas flying into your mind, how do you know which ones to act upon and which ones should be left in the scrap heap?  
Another free flow, real and raw take on life and business.
If you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to:  www.patreon.com/karlosophies
You can join Karly's Facebook community at karlynimmo.com/tribe
Oct 17, 2017
Lisa Orkin or Dorkin Orkin, as some call her (probably, herself) has been mixing comedy, story, and marketing for over 20 years. She has created award winning commercials with the Radio Ranch and award winning Indie films with the likes of Adam Mckay and Shira Piven. She's a comedian, actor, writer, podcaster, audio director and a veteran solo artist, and storyteller.
Lisa has lots of crazy good ideas and she can write comedy dialogue like no one's business, has a special super power to tell a story with a beginning, middle and end in under 60 seconds (check out her instagram feed), is a snazzy dresser and has a tailless cat named Violet. But she's not superhuman after all. She admits she's a terrible smoothie maker, can't draw, organize a drawer or park and drive like a grandma. She hates spreadsheets and coloring in the lines.
She can be present at your luncheon, yoga studio, living room or little or big business conference to tell you funny stories, teach you how to use comedy in marketing, how to get comfy on camera, in public or on a date. She has done all these things quite a bunch and like it and they like her and she has been known to bring special guests.

She's having a career change and not sure how it will go, but it will definitely involve doing comedy and having women's parties across America. Where mixture of laughter, cries, sharing and learning to take leaps. She has this awesome idea of mixing comedy and helping people brainstorm creative ideas for marketing and branding and anything streaming. 
Check out Lisa's awesome podcast, Honestly Lisa. And, once again, check out her rad instagram feed - @lisaorkingram, connect with her on facebook and learn more about Lisa at honestlylisa.com
Oct 10, 2017
Karly comes in from her home in Northern New South Wales, Australia with another free flow, real and raw take on life and business. In this Free Free Convo Karly explores the 24 hours after her new podcast, Keeping Good Company, launched and hit No.1 in iTunes. She speaks of the highs and lows of success... and how to be kinder to yourself, wherever you are in your journey. You can join Karly's Facebook community at karlynimmo.com/tribe
Oct 3, 2017

Using her degree in Visual Communications, Kathy Wong initially made her mark in the field of design branding, marketing and publications.

After retiring for ten years, she became a social entrepreneur - making a difference to poverty stricken children through her business Moeloco, which means "dream crazy". Moeloco designs and manufactures rubber flip flops that leave positive messages in the sand like "I am Peace", "Because I'm Happy", and "Be Grateful". For every pair of flip flops sold, Moeloco donates a pair of canvas shoes to a child in need - protecting them from injury and illness, and allowing them to attend school.

Kathy's vision for a "dream crazy" world is one where profits from product sales are used to give back to the community, and help those who really need it.

You can connect with Kathy and grab your own pair of flip flops at https://www.moeloco.com

Sep 27, 2017
In this free flow convo, Karly hits the beach and shares her thoughts on what she's truly afraid of. And guess what? It's a fear most of us suffer from... The fear of rejection.
Sep 20, 2017
Scott grew up suffering my from depression, low self esteem and insecurity after his parents divorced when he was 6. He felt inferior to the other kids whose parents were still together, and always compared himself to others finding any reason to make another person better than him.
 
He didn't know how to make himself feel good and felt as if he didn't have positive role models in his life. 
 
In high school and university he suffered from anxiety, stress and pressure. In particular social anxiety where he was constantly feeling shy, awkward, uncomfortable, unconfident, and fearing rejection. 
 
After completing his degree in Exercise Science at Wollongong University, he found himself emotionally trapped in running his first gym. Not knowing how to get out or find genuine help he ended up with severe depression as the business didn't work out how he imagined it would. 
 
He lacked emotional intelligence, business skills, communication skills and basic life skills. From there he started his journey to find help. Psychologist/ psychiatrists/ life coaches/ nlp practitioners/ reiki coaches , you name it no one could get him emotionally get him to where he wanted to be, and this led him to feeling frustrated, helpless and hopeless.
 
From there he started partying a lot. He would party for days. It was the only way he knew how to feel confident, happy and relaxed. But, he paid the price dealing with the come downs and numbing himself to life.
 
He then attempted to work and train all week at his gym. Needless to say, he suffered, his business suffered, his clients suffered, and eventually he ended up leaving the lot as his ego had the better of him and his addictions took over his life.
 
He moved interstate and then overseas, only having to be flown home not long after by his family after being rushed to hospital in an ambulance suffering severe panic attacks. He was emotionally more out of control than ever. 
 
After returning home to Australia he decided he needed help. He was in and out hospitals seeing more doctors/psychs/counsellors no one could help him. He was lost. 
 
 
He was now at a point in his life where he had to face up to facts. 
He had an unresolved court case in Victoria where he flew down on his own accord to hand himself in and have his court date re set, only to be arrested and jailed for 18 months for drugs charges. He had finally hit his rock bottom. 
 
He felt incredible amounts of guilt for what he had put his family and friends through over the past 5 years. 
 
He was scared, intimidated and fearful for his life, not knowing what to expect. It was the first time in his life, he was all alone. He had to think for himself to survive. 
 
At this point he realised he didn't know how his mind worked, he didn't know who he was or what his purpose in life was meant to be.
 
At this point he found a spiritual teacher in there. She teaches small business courses but teaches more about life and life skills to those who would listen.
 
His way of thinking had led him to that place, he didn't want to be there, and he didn't want to go back, so he listened and implemented everything she taught him. She helped him realise that there is no difference between being in jail emotionally and being in jail in reality. If he wanted to free him himself of jail he needed to learn how to do it emotionally first. 
 
At this point Scott created a method that he uses today, that switches off and releases negative emotions out your body. He was amazed how powerful it was and how quickly it worked. 
 
He showed his teacher the method, it worked for her too! She said Scotty your onto something very powerful here you need to get it out there and help people with this, the world we live in needs a lot of healing and more healers like you. 
 
So from that day Scott realised his life's purpose is to get his method out there and help people. 
 
Scott has been out for 4 years now. In that time he has set up a business and helped many people with mental health and emotional issues, relationship issues, performance coaching for athletes, body and wellbeing transformations, the lot!
 
Scott has a degree in Exercise Science, cert 3 & 4 in Fitness and Personal Training, is a qualified reiki practitioner and has his cert 4 in Training & Assessment. 
 
Scott has helped emotionally transform the lives of hundreds of people in The Sutherland Shire, and Australia wide, in his 1 on 1 private consultations, workshops, seminars and retreats. 
 
He has been a presenter at Seminars & Workshops on his area of expertise for the following:
 
-Men's Mental Health & Wellbeing at Orana Hub Coastal Caringbah in 2015 
-Cyber Bullying at Concord Library 2015
-Mental Health & Wellbeing Workshop at Tradies Gymea in The Sutherland Shire 2016
-CPC Psychic Expo at WIN Stadium in Wollongong 2016 
-Psychic Expo at Sutherland Serviceman's Club 2016 
 
Scott believes in leading by example because actions speak louder than words. He says to have credibility in the eye of another, you must possess the qualities that those who follow want for themselves. He follows this by stating if a teacher does their job properly, the student will overtake the teacher and take the learnings to the next level. 
 
Scott's goals that he has achieved since hitting rock bottom in jail are inspiring. He symbolises motivation, inspiration, overcoming adversity and leadership. 
 
You can connect with Scott at https://www.facebook.com/scottperformancecoaching/
Sep 13, 2017
Karly brings us another free flow convo from beautiful Northern New South Wales, Australia - a real, raw and unscripted take on life, business and what really matters.
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