Today Karly explores how ME she can be. How she can revel in all her perfect imperfection and sing with joy, abandon, and FEELING! She looks at how she can create that feeling of full expression in all areas of her life. Karly challenges you, the listener, to reach out and explore the areas of your life where you think; “I can’t do that” or “I’m no good at that” and ask yourself what if that wasn’t true? Where are you pulling back? How far can you take expression? How free can you be? What would happen if you tuned into YOUR frequency?
Want to get tuned in to your Freq? Join Karly and Find you Freq HERE
PS - The song was - Ben Folds Five - Battle of Who Could Careless
**Trigger warning** Shit is about to get real!
Are you ready to stand for your dream? To ditch the BS and BE who you actually fu*king want to be?
So the question is: What is YOUR truth? What are you willing to stand for? What is the dream that you are willing to stop dicking around with all the other BS and fully give yourself over to and start being a human BEING, not a human doing?
Listen in as Karly talks about how bringing musical practice into her life, has helped to change her view on following the rules. With the boundaries that music provides, Karly has found herself softening into the rules help to create space for creativity. This then allows her to step out of the rebel (control freak) persona and move more deeply into the role of creator and artist.
3:31 - “the rebel me is like f**k you! I don’t practice, I don’t need to practice, I’m just inherently worthy”
5:19 - Jonathan Fields - The good life project podcast - Power Norms and rules.
7:27 - Press the keys and THAT’S the creating!
11:34 The rule breaker persona is a control freak and doesn’t want to be told what to do.
In this free flow, Karly comes in from her home in New South Wales challenging us all to act and believe that we are beautiful, absolutely confident, expert and experienced, brave and bold even just for a day and see what can happen and what we can achieve.
Another free flow, real, honest and juicy convo from the beaches of the Far North Coast of New South Wales. Also, if you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to Karlosophies’ Patreon page.
In this free flow, Karly talks about purpose and how she sees it. For her, purpose is expressing the truth of who she is, learning to fully express herself, and that it isn’t found externally but is within her....and the more she expresses herself, the closer she gets to her version of purpose.
She invites you to listen to Esther Perel’s “Where should we begin” as it is a great podcast about intimacy and relationships and how her subjects are fully expressing themselves, unloading their feelings and how it help them become better persons.
She invites you also to join Show Up, Speak Up, a group of cool women on Facebook. And if you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to Karlosophies’ Patreon page.
In this free flow, Karly comes in from the beach and shares how busy her week had been.
She talks about how she has come to fully embrace and trust herself and she invites you to do the same. Create something without expectations… get out of your comfort zone and give yourself permission to do the thing that you want, without judgement.
She invites you also to join Show Up, Speak Up, a group of cool women on Facebook. And if you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to Karlosophies’ Patreon page.
Karly comes in from her drive home from singing lessons. Singing lessons has been a huge tool for self-discovery and is helping her push beyond her perceived limitations. It’s also lead her to a huge permission giving breakthrough… She is an artist.
Also, if you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to Karlosophies’ Patreon page.
In this free flow, Karly informs her avid listeners on some big changes to the podcast format in the coming days. She has been wanting to shake it up for a while and now and is the time to finally make it happen.
She also talks about self fulfilling prophecy… when the thing you most resists, persists. Karly explores her fear of not being seen and how it was actually her actions responsible for it becoming her reality.
Another free flow, real, honest and juicy convo from the beaches of the Far North Coast of NSW.
Check out some of her favorite blog posts:
http://findyournaturalgroove.com/emotions-are-they-yours/
http://findyournaturalgroove.com/perfection/
http://findyournaturalgroove.com/the-problem-with-human-design/
http://findyournaturalgroove.com/if-i-could-have-one-wish/
And to the avid Karlosophies listeners out there, Ros and Karly are partnering for a wonderful cause. Ros is generously donating 20% of any reading by a Karlosophies listener to support one of Karly's good friends little boy, Ryder.
Ryder has Neuroblastoma - a rare form of very aggressive childhood cancer. He's been confined to a hospital for the best part of the last 6 months, while going through 7 rounds of chemo and he still has 12-28 months of radiation and immunotherapy to go. Even still, the likelihood of the cancer returning is around 50%.
There is a trial in the states, which Ryder is eligible for, that is showing great promise and starts at around $160,000US. In order to go, Kath needs to raise around AU$250-300k... and Karly wants them to go very badly.
If you'd like to take advantage of Ros' generous offer to donate 20% of any reading, please use the code RYDER at checkout.
And if you'd like to throw some cash on Kath and Ryder's way, or you'd like to learn more about Ryder's journey, please visit: https://www.gofundme.com/rydersjourneyustrial
This speaking event turned out to be a celebration of all of the work that she has done on getting to know herself,and learning to like herself… and it’s paying off.
She also gives a sneak preview on how she wants Karlosophies to run in the coming episodes…she wants it to be aligned with the direction she is heading to.
She and her husband founded the North Byron studio - The Yoga Shack – where she hosts one of her favourite events, the sacred women’s sharing event 'Stories from the Sisterhood', along with the surprisingly popular ‘The Yoga of Communication’ which is as successful in yoga settings as it is in business, ‘Living Hormoniously™’ and ‘Mindfulness Progression for Addiction Recovery’. She focused on yoga for healing and her specialties are in illness, injury and addiction recovery with classical breath techniques at the core of 80% of her clinic work.
In this free flow, Karly shares how important it is to invest in one’s personal growth and how she starts to explore the non-traditional ways to advance forward herself and her business.